Protocols

Real-world stacks, recovery systems, and research logs. Structured so you can see the signal, not just the supplements.

Latest Drops

Newest first

Glutathione (Injectable) Protocol — Recovery, Redox, and Reality

A no-nonsense Protocol V breakdown of injectable glutathione: who it’s actually for, how to dose it, how often to run it, how long to run it, and why most people either misuse it or expect the wrong outcome.

glutathionerecoveryantioxidantsveteransbiohackingperformance
Mon Feb 02 2026 00:00:00 GMT+0000 (Coordinated Universal Time)

IGF Growth Protocol — 6-Week Multi-Phase System (DES, LR3, PEG-MGF)

A six-week IGF architecture separating local contraction signals (IGF-1 DES), systemic growth signaling (IGF-1 LR3), and delayed repair amplification (PEG-MGF). Built to maximize tissue response while avoiding receptor fatigue and signal collision.

IGFpeptidestraininghypertrophyrecoveryveterans
Fri Jan 09 2026 00:00:00 GMT+0000 (Coordinated Universal Time)

Current Training — Volume Accumulation (40K Reps → +25 lb in 12 Months)

My repeatable hypertrophy split built to grow without frying shoulders: legs, back (rear delts + traps), chest (anterior/lateral delts), then recover. Runs inside my 10-weeks-on / 4-weeks-reset cycle.

traininghypertrophyvolumeshoulderstrapsveterans
Thu Jan 08 2026 00:00:00 GMT+0000 (Coordinated Universal Time)

Current Stack — Metabolic Lock-In Phase

The bridge between a 75-lb cut and a long hypertrophy runway. Built around insulin sensitivity, joint durability, sleep depth, and inflammation control.

stackrecoverymetabolismveterans
Thu Jan 08 2026 00:00:00 GMT+0000 (Coordinated Universal Time)

Libido Protocol — A 4-Lane System (Kisspeptin, Oxytocin, PT-141, MT-1)

A system-based libido framework built around four lanes: baseline tone (MT-1), upstream desire signaling (kisspeptin), event-driven arousal activation (PT-141), and context/bonding amplification (oxytocin). Designed to prevent tolerance, side effects, and misuse.

libidopeptidesperformanceveteransrecovery
Wed Jan 07 2026 00:00:00 GMT+0000 (Coordinated Universal Time)

Browse by Category

Build & RecoverPrimary lane

Glutathione (Injectable) Protocol — Recovery, Redox, and Reality

A no-nonsense Protocol V breakdown of injectable glutathione: who it’s actually for, how to dose it, how often to run it, how long to run it, and why most people either misuse it or expect the wrong outcome.

glutathionerecoveryantioxidantsveteransbiohackingperformance
Mon Feb 02 2026 00:00:00 GMT+0000 (Coordinated Universal Time)

IGF Growth Protocol — 6-Week Multi-Phase System (DES, LR3, PEG-MGF)

A six-week IGF architecture separating local contraction signals (IGF-1 DES), systemic growth signaling (IGF-1 LR3), and delayed repair amplification (PEG-MGF). Built to maximize tissue response while avoiding receptor fatigue and signal collision.

IGFpeptidestraininghypertrophyrecoveryveterans
Fri Jan 09 2026 00:00:00 GMT+0000 (Coordinated Universal Time)

Current Training — Volume Accumulation (40K Reps → +25 lb in 12 Months)

My repeatable hypertrophy split built to grow without frying shoulders: legs, back (rear delts + traps), chest (anterior/lateral delts), then recover. Runs inside my 10-weeks-on / 4-weeks-reset cycle.

traininghypertrophyvolumeshoulderstrapsveterans
Thu Jan 08 2026 00:00:00 GMT+0000 (Coordinated Universal Time)

Current Stack — Metabolic Lock-In Phase

The bridge between a 75-lb cut and a long hypertrophy runway. Built around insulin sensitivity, joint durability, sleep depth, and inflammation control.

stackrecoverymetabolismveterans
Thu Jan 08 2026 00:00:00 GMT+0000 (Coordinated Universal Time)

Libido Protocol — A 4-Lane System (Kisspeptin, Oxytocin, PT-141, MT-1)

A system-based libido framework built around four lanes: baseline tone (MT-1), upstream desire signaling (kisspeptin), event-driven arousal activation (PT-141), and context/bonding amplification (oxytocin). Designed to prevent tolerance, side effects, and misuse.

libidopeptidesperformanceveteransrecovery
Wed Jan 07 2026 00:00:00 GMT+0000 (Coordinated Universal Time)

Carbohydrate Timing Protocol — A 3-Phase Energy & Recovery System

A system-based carbohydrate timing framework built around three phases: preload (HBCD), sustain (HBCD + EAAs), and recovery (dextrose). Designed to stabilize energy during training, minimize GI stress, and deliberately use insulin post-workout to drive glycogen and nutrient uptake.

carbohydratesperformancerecoverytrainingveterans
Wed Jan 07 2026 00:00:00 GMT+0000 (Coordinated Universal Time)

Sprained Knee — 14-Day Tactical Rehab Plan

My inside-knee sprain plan: calm the fire, keep capacity, rebuild control. Exact sessions, progress checks, and what changed.

rehabkneerecoveryMCLrowing
Sun Nov 02 2025 00:00:00 GMT+0000 (Coordinated Universal Time)

NAD⁺ — Morning vs Evening

I compared morning vs evening NAD⁺ subq for energy vs recovery. Here’s how I’d use it.

NAD+recoveryenergy
Fri Oct 31 2025 00:00:00 GMT+0000 (Coordinated Universal Time)

Hair & Scalp

Protocol V Hair Stack — Breo S3, RU58841, GHK-Cu & Growth Signals

My full scalp routine: Breo S3 timing, RU58841, GHK-Cu/AHK-Cu, microneedling, and GH-axis support — organized into three daily templates (A/B/C) with a weekly rotation.

hairBreoRU58841GHK-CuAHK-Cumicroneedlingpeptides
Thu Dec 11 2025 00:00:00 GMT+0000 (Coordinated Universal Time)

RU58841 — 5% (30 ml) • Local DHT Defense

Exact grams and mL for a 30 ml 5% RU58841 topical (50 mg/ml). Two carriers: 70/30 ethanol–PG or Anageninc K&B. Storage, spacing, and labeling notes.

peptideshairRU58841Anageninc
Wed Nov 12 2025 00:00:00 GMT+0000 (Coordinated Universal Time)

GHK-Cu — 30 Days, 2 mg Daily (Skin + Hair)

What changed in 30 days on injectable GHK-Cu for skin quality and scalp inflammation — with the rest of my stack noted.

peptidesGHK-Cuskinhair
Sat Nov 01 2025 00:00:00 GMT+0000 (Coordinated Universal Time)