Real-world stacks, recovery systems, and research logs. Structured so you can see the signal, not just the supplements.
Exact grams and mL for a 30 ml 5% RU58841 topical (50 mg/ml). Two carriers: 70/30 ethanol–PG or Anageninc K&B. Storage, spacing, and labeling notes.
My full scalp routine: Breo S3 timing, RU58841, GHK-Cu/AHK-Cu, microneedling, and GH-axis support — organized into three daily templates (A/B/C) with a weekly rotation.
What changed in 30 days on injectable GHK-Cu for skin quality and scalp inflammation — with the rest of my stack noted.
A system-based recovery framework built around four lanes: tissue repair, systemic inflammation control, cellular energy support, and sleep signaling. Designed for people who train hard and expect their body to keep up.
My inside-knee sprain plan: calm the fire, keep capacity, rebuild control. Exact sessions, progress checks, and what changed.
I compared morning vs evening NAD⁺ subq for energy vs recovery. Here’s how I’d use it.
