Protocol V Video Notes
Video Notes are the watchable side of Field Notes: baseline walkthroughs, tracker explainers, science explainers, and research-boundary videos. Written Notes live in the Research Library; Video Notes live here.
GREEN notes
The first Protocol V video for new visitors.
A Green front-door walkthrough explaining why Protocol V starts with sleep, pressure, glucose response, training output, nutrition consistency, and field notes before deeper research lanes.
Why memory is a bad operating system.
A Green funnel video explaining the Field Notes list, tracker waitlist, routine records, and why structured feedback beats guessing.
YELLOW notes
A Yellow-style example of mechanism without commerce.
A sample science breakdown showing how Protocol V separates biological mechanisms from marketing claims. No CTA, no vendor language, and no protocol instruction.
